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Manual Handling - Stand Rather Than Sit?

Comfort in the workplace is not just about making employees happy and contented at work; it also has a direct bearing upon their health and wellbeing insofar as being uncomfortable usually means that there is a strain upon a part of the worker's body. As most people's work day lasts quite a few hours, the strain over this lengthy period of time will more often than not lead to an injury occurring which can keep them off work and severely impact their social life for many weeks or months to come whilst it heals.

Many workers will initially request a seat and sit down at their workstation to do their job. However it may be the case that sitting down requires them to stretch awkwardly to reach something, or try and lift an object whilst sat down which puts a lot of pressure on their spine as they lean over. In this situation the worker may actually be more comfortable and be less likely to suffer an injury by standing at their workstation rather than sitting down. Even so, it is important that they take regular breaks and sit down, or if possible sit down in between those tasks which require them to stand.

The ergonomics and design of an employee's workstation and their working area is an important factor for managers to consider, particularly when moving into a new building or re-arranging the layout of an existing work space, and should form part of a comprehensive risk assessment. Along with manual handling training and health and safety courses, the design of the workspace can have a significant impact upon the likelihood of workers suffering manual handling injuries as the less distance they need to move objects the lower the probability of an injury.




Related Courses

Please see below for some other courses which you may be interested in:

COSHH Awareness Training Course

The COSHH Awareness course is aimed at people who deal with hazardous substances on a day to day basis. Delegates will be briefed on the importance of procedures, safe handling and risk assessment of hazardous substances within their organisation.

At the conclusion of the course, delegates will have a sound understanding of their personal and legal responsibilities for the control of chemical and hazardous substances.

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Permit to Work Training Course

A permit to work system ensures that formal validation and authority is given when hazardous work is to be undertaken. It ensures that all components of a safe system of work are established before high risk work commences, thereby controlling and reducing risk to individuals and the organisation. The permit to work is also a means of communication and control between site managers, supervisors, contractors and those carrying out the hazardous work.

This health and safety training course can be tailored to include details of your company-specific permit to work system.

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Risk Assessment Course

Our risk assessment course is aimed at anyone with specific responsibility for risk assessments, and will also be beneficial for anyone involved in the risk assessment or risk management process. Typical delegates include supervisors, managers, directors and safety representatives.

The course is designed to give those with risk assessment responsibility a sound footing in the process of risk assessment. We introduce delegates to the relevant legal framework and current HSE recommended best practice.

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Sharps Awareness Course

This course is aimed at operatives who work with sharps, along with their supervisors and managers. It is designed to provide an insight to some of the issues associated with the incorrect handling of sharp objects as well as health risks, and ensuring the safe disposal and handling of these implements.

Our sharps training course is also an ideal course to top-up existing knowledge and tool box training, or for managers needing to understand the issues being faced by their staff, and offers ideas and solutions to help deal with these issues.

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